Busy season in the event industry is known for late nights, packed schedules, and a whole lot of burnout. When jumping from event to event, it can be tough to take time for yourself and slow down. However, if you’re going to kick burnout to the curb, you will need to prioritize self-care.
Though this looks different for all of us, self-care is an important exercise that allows us to take a step back and set our future selves up for success. This might mean unplugging from technology for the day or spending more time with those you love. Whatever self-care looks like for you, it’s an essential component for reducing stress this busy season (and all that follow!).
Not sure how to make self-care happen? As busy as you are, finding (or making!) time for this practice can be difficult. Fortunately, we asked a handful of industry experts for their best self-care tips – here’s what they had to say.
Click here to read the original article from Special Events.
